6-Week One-on-One Meditation Course
Learn daily meditation practices that clear limitations, restore focus, and reveal purpose in a private, supportive setting.
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Program Overview
What This Course Will Do For You
This six-week one-on-one program teaches a simple, sustainable daily meditation practice while helping you release limiting beliefs and quiet the busy mind. You’ll learn practical techniques for focus, emotional resilience, and lasting clarity so you can live with more purpose and ease.
Classes are held in the Energy Enhancement (EE) room to amplify your experience, combining guided meditation, mindset work, and integration tools to accelerate inner change. After payment, please call Janine to schedule your sessions.
Who Benefits Most
Who This Course Is For
Designed for beginners and seekers alike, this course supports stress relief, clarity, and deeper personal transformation.
Life Clarity
Gain clarity around purpose and mindset, unlocking fresh perspectives to live in authentic alignment and peace.
Spiritual Growth
Deepen awareness and strengthen inner connection while developing practical tools that encourage resilience and mindful living.
Designed For You
Meditation Beginners
Learn an easy, consistent meditation practice that fits into daily life, creating balance, focus, and calm.
Stress Relief
Support for those managing chronic stress, overwhelm, or anxiety through personalized meditation guidance and compassionate mentorship.
Course Structure
Course Outline (Week-by-Week)
A step-by-step journey combining meditation, mindset, and emotional healing to build resilience, clarity, and authentic purpose.
Foundations of Practice
Learn easy posture, breathwork, and a short daily routine.
Week 01
Emotional Release
Practice noticing emotions, gently releasing stress, and restoring calm balance.
Week 03
Deepening Presence
Experience longer meditations that build clarity, resilience, and mindful awareness.
Week 05
Quieting the Mind
Reduce mental chatter with tools that enhance focus and presence.
Week 02
Mindset Repatterning
Apply simple techniques to shift limiting beliefs and encourage growth.
Week 04
Purpose & Integration
Integrate meditation insights, uncover purpose, and strengthen authentic daily living.
Week 06
Common Questions
Answers To Your Common Questions
Find clear answers to common course questions, covering suitability, booking process, refunds, and provided learning materials.
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Pricing & Enrollment
Pricing & How To Enroll
Course fee: $697 for the six-week one-on-one program. Pay online via our secure payment link, then call Janine to arrange your schedule. [Pay Here] (link to Stripe buy page). After payment you’ll receive email confirmation and follow-up scheduling instructions.